| June 2011 |
| Wed 15: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
14.31g |
|
73.25g |
|
-
|
-
|
| Tue 14: |
1061
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
27.89g |
|
145.10g |
|
3150
|
 2089
|
| Mon 13: |
1409
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
49.34g |
|
185.91g |
|
2724
|
1315
|
| Fri 10: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
73.62g |
|
144.15g |
|
2068
|
578
|
| Thu 9: |
1631
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
65.04g |
|
157.40g |
|
2285
|
654
|
| Wed 8: |
1519
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
57.11g |
|
169.61g |
|
3186
|
1667
|
| Tue 7: |
708
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
17.77g |
|
77.34g |
|
2831
|
2123
|
| Mon 6: |
1190
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
65.50g |
|
120.58g |
|
2336
|
1146
|
| Sun 5: |
2638
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
117.55g |
|
62.28g |
|
340.80g |
|
2531
|
 107
|
| Sat 4: |
1107
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
42.44g |
|
139.52g |
|
2941
|
1834
|
| Fri 3: |
1378
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
44.77g |
|
179.00g |
|
3370
|
1992
|
| Thu 2: |
1248
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
28.28g |
|
155.80g |
|
2985
|
1737
|
| Wed 1: |
775
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
21.28g |
|
86.60g |
|
2835
|
2060
|
| January 2011 |
| Fri 28: |
981
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
48.04g |
|
154.67g |
|
3071*
|
2090
|
| Thu 27: |
1376
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
51.23g |
|
206.75g |
|
2962*
|
1586
|
