| April 2024 |
| Sun 14: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
6.09g |
|
22.80g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
50.72g |
|
89.93g |
|
-
|
-
|
| Tue 26: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
12.18g |
|
29.76g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
8.28g |
|
54.28g |
|
-
|
-
|
| Thu 21: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
71.19g |
|
169.88g |
|
1913*
|
 275
|
| Wed 20: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
42.40g |
|
150.90g |
|
1603*
|
374
|
| Tue 19: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
45.23g |
|
159.28g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
4.84g |
|
30.66g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
21.81g |
|
35.95g |
|
-
|
-
|
| Mon 20: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
48.43g |
|
159.68g |
|
-
|
-
|
| Sat 18: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
22.96g |
|
40.46g |
|
-
|
-
|
| Fri 17: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
29.69g |
|
43.24g |
|
-
|
-
|
| Thu 16: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
67.65g |
|
84.09g |
|
-
|
-
|
| Wed 15: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
27.00g |
|
39.40g |
|
1607*
|
1088
|
| Tue 14: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
51.80g |
|
164.37g |
|
-
|
-
|
| Mon 13: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
30.16g |
|
210.15g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
29.62g |
|
56.25g |
|
-
|
-
|
| Fri 21: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
53.77g |
|
62.77g |
|
-
|
-
|
| Thu 20: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
74.86g |
|
157.11g |
|
-
|
-
|
| Wed 19: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
64.96g |
|
130.62g |
|
1836*
|
820
|
