| June 2020 |
| Fri 19: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
27.84g |
|
62.79g |
|
-
|
-
|
| Mon 8: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
23.71g |
|
49.70g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
14.29g |
|
54.24g |
|
-
|
-
|
| Fri 8: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
14.05g |
|
32.24g |
|
-
|
-
|
| Sat 2: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
23.03g |
|
46.40g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
7.18g |
|
44.84g |
|
-
|
-
|
| Mon 13: |
57 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.69g |
|
5.50g |
|
-
|
-
|
| Sun 12: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
44.22g |
|
37.17g |
|
1423*
|
 1014
|
| Sat 11: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
27.78g |
|
18.79g |
|
1487*
|
1249
|
| Fri 3: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
20.90g |
|
54.10g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
28.93g |
|
67.13g |
|
-
|
-
|
| Sun 22: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
48.94g |
|
81.59g |
|
1454*
|
785
|
| Sat 21: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
34.64g |
|
124.87g |
|
-
|
-
|
| Fri 20: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
11.17g |
|
30.75g |
|
1690*
|
1467
|
| Thu 19: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
10.25g |
|
27.87g |
|
-
|
-
|
| Wed 18: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
17.04g |
|
41.84g |
|
1743*
|
1414
|
| Tue 17: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
35.36g |
|
46.31g |
|
1507*
|
1050
|
