NadiaHolm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 106 * 6%
Fat:
 
Prot:
 
Carbs:
0.88g
 
2.86g
 
19.25g
- -
Tue 6: - - 1951* -
Mon 5: - - 1336* -
Sun 4: - - 1325* -
Sat 3: - - 1235* -
Fri 2: - - 1445* -
Thu 1: - - 2194* -
July 2024
Wed 31: - - 952* -
Tue 30: - - 1235* -
Mon 29: 816 * 48%
Fat:
 
Prot:
 
Carbs:
19.06g
 
50.60g
 
107.56g
88*  728
Tue 2: - - 403* -
Mon 1: - - 1330* -
June 2024
Sun 30: - - 1538* -
Sat 29: - - 1014* -
Fri 28: - - 220* -
Thu 27: - - 231* -
Wed 26: - - 1201* -
Tue 25: - - 320* -
Mon 24: - - 97* -
Sun 23: - - 12* -
Sat 22: - - 608* -
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