| March 2023 |
| Wed 15: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
69.56g |
|
127.07g |
|
-
|
-
|
| Tue 14: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
48.57g |
|
197.36g |
|
-
|
-
|
| Sat 11: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.40g |
|
31.48g |
|
-
|
-
|
| Fri 10: |
1871 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
46.13g |
|
235.18g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
21.59g |
|
147.96g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.30g |
|
30.08g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
18.40g |
|
93.48g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.30g |
|
30.08g |
|
-
|
-
|
| Fri 4: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
14.41g |
|
53.00g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.58g |
|
30.17g |
|
-
|
-
|
| Tue 4: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
1.82g |
|
11.06g |
|
-
|
-
|
| Mon 3: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
25.35g |
|
92.36g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
12.35g |
|
103.43g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
24.78g |
|
107.23g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
4.97g |
|
34.46g |
|
-
|
-
|
| Mon 23: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
4.25g |
|
28.11g |
|
-
|
-
|
| Thu 12: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
18.11g |
|
95.07g |
|
-
|
-
|
| Tue 10: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
7.13g |
|
70.01g |
|
-
|
-
|
| Mon 9: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
45.19g |
|
120.77g |
|
-
|
-
|
| Sun 8: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
29.08g |
|
108.12g |
|
-
|
-
|
