| July 2024 |
| Mon 1: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
19.07g |
|
26.60g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
17.93g |
|
42.18g |
|
-
|
-
|
| Mon 11: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
74.33g |
|
22.40g |
|
-
|
-
|
| Sat 2: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
13.37g |
|
35.96g |
|
-
|
-
|
| Fri 1: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
48.16g |
|
70.97g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
45.63g |
|
99.25g |
|
-
|
-
|
| Wed 28: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
100.02g |
|
80.43g |
|
-
|
-
|
| Tue 27: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
48.67g |
|
127.69g |
|
-
|
-
|
| Mon 26: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
97.70g |
|
113.64g |
|
-
|
-
|
| Sun 25: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
49.57g |
|
85.96g |
|
-
|
-
|
| Sat 24: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
26.40g |
|
75.44g |
|
-
|
-
|
| Fri 23: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
46.14g |
|
133.68g |
|
-
|
-
|
| Fri 16: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
24.82g |
|
32.48g |
|
-
|
-
|
| Wed 7: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
40.50g |
|
146.78g |
|
-
|
-
|
| Tue 6: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
8.48g |
|
37.55g |
|
-
|
-
|
| Sat 3: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
105.52g |
|
120.89g |
|
-
|
-
|
| Fri 2: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
66.52g |
|
45.98g |
|
-
|
-
|
| Thu 1: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
29.89g |
|
65.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.80g |
|
27.00g |
|
-
|
-
|
| Thu 25: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
16.00g |
|
-
|
-
|
