| December 2023 |
| Sun 3: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
63.91g |
|
119.54g |
|
-
|
-
|
| Fri 1: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
35.84g |
|
149.41g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.90g |
|
79.20g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1682 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
54.31g |
|
266.02g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
23.14g |
|
140.54g |
|
-
|
-
|
| Tue 26: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
16.96g |
|
146.69g |
|
-
|
-
|
| Mon 25: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
52.56g |
|
44.00g |
|
-
|
-
|
| Thu 21: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
60.88g |
|
129.52g |
|
-
|
-
|
| Mon 18: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
33.71g |
|
113.73g |
|
-
|
-
|
| Sun 17: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
28.37g |
|
100.47g |
|
-
|
-
|
| Fri 15: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
69.97g |
|
137.70g |
|
-
|
-
|
| Tue 12: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
21.83g |
|
93.45g |
|
-
|
-
|
| Mon 11: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
15.00g |
|
90.00g |
|
-
|
-
|
| Sun 10: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
31.68g |
|
117.83g |
|
-
|
-
|
| Sat 9: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
55.02g |
|
92.13g |
|
-
|
-
|
| Thu 7: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
2.16g |
|
19.72g |
|
-
|
-
|
| Wed 6: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
44.01g |
|
112.97g |
|
-
|
-
|
| Tue 5: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
28.82g |
|
136.44g |
|
-
|
-
|
