| April 2024 |
| Fri 26: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
89.23g |
|
79.28g |
|
-
|
-
|
| Thu 25: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
33.80g |
|
152.80g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
24.00g |
|
57.00g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
62.78g |
|
106.20g |
|
-
|
-
|
| Tue 17: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
57.00g |
|
95.89g |
|
-
|
-
|
| Mon 16: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
9.34g |
|
16.97g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
108.59g |
|
129.65g |
|
-
|
-
|
| Wed 1: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
88.08g |
|
111.60g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
59.16g |
|
143.60g |
|
-
|
-
|
| Mon 30: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
79.88g |
|
92.27g |
|
1445*
|
 535
|
| July 2021 |
| Tue 20: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
29.77g |
|
60.46g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
37.14g |
|
83.51g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
14.36g |
|
8.28g |
|
-
|
-
|
| Tue 19: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
86.70g |
|
167.74g |
|
-
|
-
|
| Sat 2: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
16.30g |
|
25.03g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
50.72g |
|
131.01g |
|
-
|
-
|
| Thu 17: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
20.87g |
|
82.10g |
|
-
|
-
|
| Mon 14: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
26.96g |
|
54.90g |
|
-
|
-
|
| Wed 9: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
93.29g |
|
159.76g |
|
-
|
-
|
| Thu 3: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
31.74g |
|
53.35g |
|
-
|
-
|
