| April 2024 |
| Tue 16: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
5.06g |
|
79.16g |
|
-
|
-
|
| Mon 15: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
12.90g |
|
33.54g |
|
-
|
-
|
| Sun 14: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
85.07g |
|
56.41g |
|
-
|
-
|
| Sat 13: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
94.66g |
|
82.78g |
|
-
|
-
|
| Fri 12: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
64.73g |
|
25.42g |
|
-
|
-
|
| Thu 11: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
47.97g |
|
24.01g |
|
-
|
-
|
| Wed 10: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
79.50g |
|
37.56g |
|
-
|
-
|
| Tue 9: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
82.81g |
|
38.59g |
|
-
|
-
|
| Mon 8: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
44.99g |
|
12.20g |
|
-
|
-
|
| Sun 7: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
97.84g |
|
80.28g |
|
-
|
-
|
| Sat 6: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
64.67g |
|
83.45g |
|
-
|
-
|
| Fri 5: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
73.63g |
|
63.33g |
|
-
|
-
|
| Thu 4: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
83.52g |
|
60.44g |
|
-
|
-
|
| Wed 3: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
94.32g |
|
31.35g |
|
-
|
-
|
| Tue 2: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
93.71g |
|
45.97g |
|
-
|
-
|
| Mon 1: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
70.86g |
|
65.21g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
18.10g |
|
57.09g |
|
-
|
-
|
| Sat 17: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
37.30g |
|
40.88g |
|
-
|
-
|
| Fri 16: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
75.07g |
|
104.25g |
|
-
|
-
|
| Thu 15: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
93.49g |
|
141.36g |
|
-
|
-
|
