| July 2024 |
| Wed 10: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
57.51g |
|
126.46g |
|
-
|
-
|
| Tue 9: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
56.97g |
|
121.20g |
|
-
|
-
|
| Mon 8: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
55.10g |
|
116.06g |
|
-
|
-
|
| Wed 3: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
25.07g |
|
53.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
6.70g |
|
17.04g |
|
-
|
-
|
| Fri 28: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
75.10g |
|
177.80g |
|
-
|
-
|
| Wed 26: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
47.83g |
|
180.89g |
|
-
|
-
|
| Tue 25: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
55.90g |
|
168.08g |
|
-
|
-
|
| Sun 23: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
27.79g |
|
108.69g |
|
-
|
-
|
| Sat 22: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
73.07g |
|
102.13g |
|
-
|
-
|
| Fri 21: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
32.14g |
|
114.42g |
|
-
|
-
|
| Thu 20: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
42.20g |
|
111.95g |
|
-
|
-
|
| Tue 18: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
60.93g |
|
181.39g |
|
-
|
-
|
| Mon 17: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
60.67g |
|
119.17g |
|
-
|
-
|
| Sun 16: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
44.72g |
|
55.85g |
|
-
|
-
|
| Sat 15: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
45.19g |
|
120.92g |
|
-
|
-
|
| Fri 14: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
56.78g |
|
114.06g |
|
-
|
-
|
| Thu 13: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
38.61g |
|
154.18g |
|
-
|
-
|
| Wed 12: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
70.68g |
|
131.10g |
|
-
|
-
|
| Tue 11: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
47.99g |
|
114.43g |
|
-
|
-
|
