| May 2023 |
| Sat 6: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
31.64g |
|
9.90g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
2.80g |
|
6.80g |
|
-
|
-
|
| Mon 27: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
40.69g |
|
52.93g |
|
-
|
-
|
| Fri 24: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
3.70g |
|
22.39g |
|
-
|
-
|
| Thu 23: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
124.20g |
|
38.14g |
|
-
|
-
|
| Wed 22: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
39.50g |
|
28.83g |
|
-
|
-
|
| Mon 20: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
59.07g |
|
129.30g |
|
-
|
-
|
| Sun 19: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
51.16g |
|
42.48g |
|
-
|
-
|
| Sat 18: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
21.71g |
|
50.00g |
|
-
|
-
|
| Wed 15: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
38.24g |
|
67.46g |
|
-
|
-
|
| Tue 14: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
50.88g |
|
15.93g |
|
-
|
-
|
| Mon 13: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
39.42g |
|
116.65g |
|
-
|
-
|
| Sat 11: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.10g |
|
47.92g |
|
-
|
-
|
| Fri 10: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
51.06g |
|
80.17g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
2.84g |
|
12.32g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
32.97g |
|
68.99g |
|
-
|
-
|
| Thu 15: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
67.13g |
|
105.51g |
|
-
|
-
|
| Wed 14: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
14.24g |
|
42.84g |
|
-
|
-
|
| Wed 7: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
14.53g |
|
35.36g |
|
-
|
-
|
| Tue 6: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
20.14g |
|
32.80g |
|
-
|
-
|
