| February 2024 |
| Mon 26: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.50g |
|
34.50g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.28g |
|
81.20g |
|
-
|
-
|
| Sun 2: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.00g |
|
9.50g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
6.10g |
|
76.10g |
|
-
|
-
|
| Sat 18: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
48.81g |
|
105.42g |
|
-
|
-
|
| Sun 12: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
49.78g |
|
81.00g |
|
-
|
-
|
| Sat 11: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
69.59g |
|
129.75g |
|
-
|
-
|
| Fri 10: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
49.82g |
|
221.29g |
|
-
|
-
|
| Thu 9: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
29.94g |
|
240.45g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
68.39g |
|
179.68g |
|
-
|
-
|
| Fri 13: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
49.27g |
|
116.62g |
|
-
|
-
|
| Thu 12: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
64.95g |
|
163.35g |
|
-
|
-
|
| Wed 11: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
32.15g |
|
71.67g |
|
-
|
-
|
| Tue 10: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
61.73g |
|
196.75g |
|
-
|
-
|
| Mon 9: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
63.24g |
|
196.43g |
|
-
|
-
|
| Sun 8: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
47.35g |
|
172.98g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
12.76g |
|
67.68g |
|
-
|
-
|
| Wed 21: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
29.95g |
|
103.01g |
|
-
|
-
|
| Tue 20: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
53.43g |
|
226.04g |
|
-
|
-
|
