| March 2023 |
| Thu 9: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
9.61g |
|
55.68g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
23.13g |
|
85.71g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
71.29g |
|
155.02g |
|
-
|
-
|
| Sun 19: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
19.04g |
|
41.93g |
|
-
|
-
|
| Mon 13: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
41.61g |
|
124.20g |
|
-
|
-
|
| Mon 6: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
49.45g |
|
157.08g |
|
-
|
-
|
| Sat 4: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
41.31g |
|
94.65g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
28.86g |
|
54.57g |
|
-
|
-
|
| Wed 25: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
11.29g |
|
69.95g |
|
-
|
-
|
| Mon 23: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
47.14g |
|
140.36g |
|
-
|
-
|
| Sat 21: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
9.62g |
|
67.57g |
|
-
|
-
|
| Fri 20: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
47.20g |
|
127.51g |
|
-
|
-
|
| Thu 19: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
20.12g |
|
144.91g |
|
-
|
-
|
| Wed 18: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
94.01g |
|
267.06g |
|
-
|
-
|
| Tue 17: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
22.14g |
|
44.24g |
|
-
|
-
|
| Mon 16: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
45.70g |
|
156.60g |
|
-
|
-
|
| Sat 14: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
40.47g |
|
128.44g |
|
-
|
-
|
| Fri 13: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.38g |
|
59.05g |
|
-
|
-
|
| Mon 9: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
63.28g |
|
62.07g |
|
-
|
-
|
| Fri 6: |
1294 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
82.26g |
|
184.03g |
|
-
|
-
|
