| March 2022 |
| Tue 8: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
13.56g |
|
89.43g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
35.72g |
|
112.95g |
|
-
|
-
|
| Thu 17: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
19.06g |
|
89.43g |
|
-
|
-
|
| Wed 2: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
18.60g |
|
42.37g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
24.42g |
|
81.27g |
|
-
|
-
|
| Tue 18: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
26.00g |
|
80.88g |
|
-
|
-
|
| Mon 17: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
15.62g |
|
84.41g |
|
1525*
|
 1063
|
| Sat 15: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
21.60g |
|
87.25g |
|
-
|
-
|
| Tue 4: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
31.67g |
|
104.48g |
|
-
|
-
|
| Tue 28: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
52.25g |
|
102.42g |
|
-
|
-
|
| Mon 27: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
14.32g |
|
43.66g |
|
-
|
-
|
| Sat 25: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
23.12g |
|
84.27g |
|
-
|
-
|
| Fri 24: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
13.75g |
|
55.21g |
|
-
|
-
|
| Wed 22: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
17.93g |
|
16.32g |
|
-
|
-
|
| Fri 17: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
58.10g |
|
93.39g |
|
-
|
-
|
| Thu 16: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
20.25g |
|
74.99g |
|
-
|
-
|
| Tue 14: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
19.23g |
|
63.25g |
|
-
|
-
|
| Tue 7: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
29.34g |
|
93.34g |
|
-
|
-
|
| Mon 6: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
27.00g |
|
106.57g |
|
1525*
|
904
|
