| September 2024 |
| Mon 16: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
62.05g |
|
73.11g |
|
-
|
-
|
| Fri 13: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
40.89g |
|
38.92g |
|
-
|
-
|
| Wed 11: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
163.05g |
|
115.44g |
|
-
|
-
|
| Tue 10: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
167.90g |
|
52.36g |
|
-
|
-
|
| Mon 9: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
51.83g |
|
42.84g |
|
-
|
-
|
| Fri 6: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
105.17g |
|
103.71g |
|
-
|
-
|
| Wed 4: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
120.05g |
|
133.64g |
|
-
|
-
|
| Tue 3: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
129.98g |
|
83.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
70.65g |
|
93.09g |
|
-
|
-
|
| Thu 29: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
151.85g |
|
150.37g |
|
-
|
-
|
| Wed 28: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
145.97g |
|
121.28g |
|
-
|
-
|
| Tue 27: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
129.26g |
|
138.71g |
|
-
|
-
|
| Thu 15: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
40.42g |
|
47.68g |
|
-
|
-
|
| Wed 14: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
35.57g |
|
46.33g |
|
-
|
-
|
| Tue 13: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
72.61g |
|
82.72g |
|
-
|
-
|
| Sun 11: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
134.67g |
|
89.81g |
|
-
|
-
|
| Sat 10: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
68.04g |
|
80.77g |
|
-
|
-
|
| Wed 7: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
194.29g |
|
134.67g |
|
-
|
-
|
| Tue 6: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
145.89g |
|
124.81g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
44.23g |
|
34.32g |
|
-
|
-
|
