| July 2024 |
| Mon 1: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
2.86g |
|
16.95g |
|
641*
|
 518
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1850*
|
-
|
| Sat 29: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
37.83g |
|
38.18g |
|
1758*
|
1050
|
| Fri 28: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
41.82g |
|
85.31g |
|
2092*
|
1134
|
| Thu 27: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
25.32g |
|
64.55g |
|
2105*
|
1369
|
| Wed 26: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.61g |
|
112.50g |
|
141.71g |
|
1966*
|
 33
|
| Tue 25: |
2846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
198.25g |
|
92.57g |
|
199.29g |
|
1910*
|
936
|
| Mon 24: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
101.38g |
|
152.73g |
|
1870*
|
144
|
| Sun 23: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
120.93g |
|
168.38g |
|
1709*
|
50
|
| Sat 22: |
2304 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
132.31g |
|
118.32g |
|
176.41g |
|
1740*
|
564
|
| Fri 21: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
106.79g |
|
147.66g |
|
1863*
|
46
|
| Thu 20: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
101.99g |
|
143.33g |
|
1852*
|
58
|
| Wed 19: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
77.51g |
|
130.04g |
|
1821*
|
563
|
| Tue 18: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
134.94g |
|
167.62g |
|
1786*
|
304
|
| Mon 17: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
86.73g |
|
114.17g |
|
2060*
|
514
|
| Sun 16: |
2162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.31g |
|
117.67g |
|
162.42g |
|
1758*
|
404
|
| Sat 15: |
2802 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
201.77g |
|
114.59g |
|
151.96g |
|
1582*
|
1220
|
| Fri 14: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
28.70g |
|
54.91g |
|
1949*
|
1178
|
| Thu 13: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
137.94g |
|
181.04g |
|
1955*
|
261
|
| Wed 12: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
84.25g |
|
139.42g |
|
1844*
|
43
|
