| March 2023 |
| Thu 2: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
58.77g |
|
49.49g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Tue 10: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
6.63g |
|
66.63g |
|
-
|
-
|
| Wed 4: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.53g |
|
27.38g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
36.87g |
|
61.33g |
|
-
|
-
|
| Wed 10: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
62.97g |
|
154.97g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
21.64g |
|
31.43g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
71.14g |
|
195.09g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
69.43g |
|
159.66g |
|
-
|
-
|
| Mon 23: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
44.09g |
|
40.06g |
|
-
|
-
|
| Sun 22: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
47.75g |
|
150.12g |
|
-
|
-
|
| Fri 20: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
18.35g |
|
100.43g |
|
-
|
-
|
| Thu 19: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
44.62g |
|
22.04g |
|
-
|
-
|
| Wed 18: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
57.03g |
|
72.28g |
|
-
|
-
|
| Tue 17: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
36.95g |
|
69.81g |
|
-
|
-
|
| Mon 16: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
60.60g |
|
56.99g |
|
-
|
-
|
| Sun 15: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
46.40g |
|
94.78g |
|
-
|
-
|
| Sat 14: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
67.33g |
|
87.79g |
|
-
|
-
|
| Fri 13: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
68.89g |
|
52.57g |
|
-
|
-
|
