| March 2024 |
| Thu 7: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
20.03g |
|
20.36g |
|
-
|
-
|
| Wed 6: |
2296 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
278.21g |
|
30.33g |
|
-
|
-
|
| Mon 4: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
76.70g |
|
49.75g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
41.75g |
|
146.48g |
|
-
|
-
|
| Wed 28: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
33.55g |
|
54.63g |
|
-
|
-
|
| Mon 26: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
22.53g |
|
25.74g |
|
-
|
-
|
| Sun 25: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
31.61g |
|
38.27g |
|
-
|
-
|
| Sat 24: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
118.22g |
|
103.46g |
|
109.40g |
|
-
|
-
|
| Fri 23: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
71.33g |
|
65.82g |
|
-
|
-
|
| Thu 22: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
110.16g |
|
116.28g |
|
-
|
-
|
| Wed 21: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
92.03g |
|
173.97g |
|
-
|
-
|
| Tue 20: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
112.80g |
|
145.76g |
|
-
|
-
|
| Mon 19: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
182.46g |
|
111.06g |
|
-
|
-
|
| Sun 18: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
86.62g |
|
126.31g |
|
-
|
-
|
| Sat 17: |
2674 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
128.38g |
|
215.97g |
|
-
|
-
|
| Fri 16: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
99.37g |
|
138.64g |
|
-
|
-
|
| Thu 15: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
78.31g |
|
70.86g |
|
-
|
-
|
| Wed 14: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
106.16g |
|
94.82g |
|
-
|
-
|
| Tue 13: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
62.58g |
|
111.69g |
|
-
|
-
|
| Mon 12: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
153.36g |
|
116.85g |
|
-
|
-
|
