| September 2024 |
| Wed 18: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
142.27g |
|
181.24g |
|
-
|
-
|
| Tue 17: |
1774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
138.95g |
|
180.31g |
|
-
|
-
|
| Mon 16: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
88.75g |
|
108.54g |
|
-
|
-
|
| Sun 15: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
138.16g |
|
182.38g |
|
-
|
-
|
| Sat 14: |
1812 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
141.08g |
|
181.63g |
|
-
|
-
|
| Fri 13: |
1829 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
141.90g |
|
181.83g |
|
-
|
-
|
| Thu 12: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
138.49g |
|
183.23g |
|
-
|
-
|
| Wed 11: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
138.57g |
|
180.31g |
|
-
|
-
|
| Tue 10: |
1807 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
143.08g |
|
181.00g |
|
-
|
-
|
| Mon 9: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
124.96g |
|
142.18g |
|
-
|
-
|
| Sun 8: |
1798 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
138.94g |
|
179.24g |
|
-
|
-
|
| Sat 7: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
142.67g |
|
179.84g |
|
-
|
-
|
| Fri 6: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
144.55g |
|
183.67g |
|
-
|
-
|
| Thu 5: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
144.34g |
|
180.46g |
|
-
|
-
|
| Wed 4: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
137.17g |
|
181.98g |
|
-
|
-
|
| Tue 3: |
1812 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
142.24g |
|
176.95g |
|
-
|
-
|
| Mon 2: |
1099 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
107.13g |
|
82.14g |
|
-
|
-
|
| Sun 1: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
140.45g |
|
179.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
140.60g |
|
179.34g |
|
-
|
-
|
| Fri 30: |
1842 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
140.52g |
|
178.41g |
|
-
|
-
|
