| February 2023 |
| Sun 5: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
8.12g |
|
53.17g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1541 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
80.50g |
|
60.91g |
|
-
|
-
|
| Wed 18: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
42.36g |
|
143.23g |
|
-
|
-
|
| Tue 17: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
75.79g |
|
76.11g |
|
2185*
|
 1064
|
| Mon 16: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
47.65g |
|
80.27g |
|
-
|
-
|
| Sun 15: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
88.86g |
|
24.76g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
113.40g |
|
42.27g |
|
-
|
-
|
| Fri 18: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
69.77g |
|
14.85g |
|
-
|
-
|
| Sat 5: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
36.92g |
|
23.72g |
|
-
|
-
|
| Fri 4: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
25.77g |
|
3.35g |
|
-
|
-
|
| Thu 3: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
58.12g |
|
28.00g |
|
-
|
-
|
| Wed 2: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
65.39g |
|
73.54g |
|
-
|
-
|
| Tue 1: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
124.94g |
|
66.55g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
76.78g |
|
78.39g |
|
-
|
-
|
| Sun 27: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
85.42g |
|
91.85g |
|
-
|
-
|
| Sat 26: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
71.38g |
|
115.38g |
|
-
|
-
|
| Tue 22: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
34.91g |
|
4.16g |
|
-
|
-
|
| Mon 21: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
77.48g |
|
52.27g |
|
-
|
-
|
| Thu 10: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
7.68g |
|
54.72g |
|
-
|
-
|
| Thu 3: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
32.10g |
|
34.62g |
|
-
|
-
|
