| July 2024 |
| Sun 21: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
84.31g |
|
147.04g |
|
-
|
-
|
| Sat 20: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
100.86g |
|
107.43g |
|
-
|
-
|
| Wed 17: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
80.55g |
|
160.25g |
|
-
|
-
|
| Tue 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
91.33g |
|
171.39g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
97.84g |
|
91.75g |
|
-
|
-
|
| Wed 26: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
93.27g |
|
101.57g |
|
-
|
-
|
| Sun 23: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
83.20g |
|
161.96g |
|
-
|
-
|
| Sat 15: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
24.69g |
|
179.42g |
|
-
|
-
|
| Mon 3: |
794 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
46.57g |
|
82.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
23.22g |
|
41.29g |
|
-
|
-
|
| Thu 30: |
1507 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
94.47g |
|
154.19g |
|
-
|
-
|
| Wed 29: |
1407 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
92.20g |
|
148.28g |
|
-
|
-
|
| Mon 27: |
1538 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
94.41g |
|
135.09g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
64.83g |
|
1.13g |
|
-
|
-
|
| Wed 10: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
3.23g |
|
14.32g |
|
-
|
-
|
| Tue 9: |
900 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
89.86g |
|
66.09g |
|
-
|
-
|
| Mon 8: |
782 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
82.79g |
|
59.11g |
|
-
|
-
|
| Sun 7: |
691 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
35.26g |
|
61.16g |
|
2198*
|
 1507
|
| Sat 6: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
7.30g |
|
45.40g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
796 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
51.16g |
|
90.61g |
|
-
|
-
|
