Rodrigo telecom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 981 * 82%
Fat:
 
Prot:
 
Carbs:
22.93g
 
39.41g
 
143.15g
2537*  1556
Thu 11: - - 2537* -
March 2024
Tue 19: 95 * 8%
Fat:
 
Prot:
 
Carbs:
0.18g
 
2.73g
 
24.43g
- -
November 2021
Mon 29: 688 * 57%
Fat:
 
Prot:
 
Carbs:
24.25g
 
48.85g
 
74.37g
- -
Sun 28: 984 * 82%
Fat:
 
Prot:
 
Carbs:
66.57g
 
55.60g
 
40.63g
- -
January 2021
Wed 20: 586 * 49%
Fat:
 
Prot:
 
Carbs:
35.02g
 
43.74g
 
24.27g
- -
May 2019
Sat 18: 420 * 35%
Fat:
 
Prot:
 
Carbs:
1.29g
 
8.06g
 
92.95g
- -
September 2017
Tue 26: 317 * 26%
Fat:
 
Prot:
 
Carbs:
17.16g
 
22.10g
 
19.03g
3324  3007
Fri 1: 995 * 29%
Fat:
 
Prot:
 
Carbs:
58.73g
 
67.83g
 
47.09g
- -
August 2017
Sat 26: 1074 * 32%
Fat:
 
Prot:
 
Carbs:
70.25g
 
82.74g
 
27.94g
- -
Fri 25: 134 * 4%
Fat:
 
Prot:
 
Carbs:
4.30g
 
2.30g
 
21.00g
- -
July 2017
Fri 14: 82 * 2%
Fat:
 
Prot:
 
Carbs:
7.50g
 
4.10g
 
0.90g
- -
Tue 11: 1023 * 30%
Fat:
 
Prot:
 
Carbs:
59.85g
 
87.34g
 
32.44g
- -
Sun 9: 1414 * 177%
Fat:
 
Prot:
 
Carbs:
89.09g
 
108.05g
 
40.17g
3829*  2415
Thu 6: 575 * 72%
Fat:
 
Prot:
 
Carbs:
21.16g
 
13.67g
 
87.20g
4676*  4101
January 2013
Thu 10: 458 * 57%
Fat:
 
Prot:
 
Carbs:
13.97g
 
13.66g
 
73.51g
- -
October 2012
Thu 4: - - 4041* -
Get the app
    
© 2024 FatSecret. All rights reserved.