| February 2023 |
| Mon 20: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
10.80g |
|
85.73g |
|
-
|
-
|
| Sun 19: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
19.58g |
|
92.80g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
38.53g |
|
111.16g |
|
-
|
-
|
| Wed 18: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
30.71g |
|
77.32g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
6.80g |
|
42.00g |
|
-
|
-
|
| Mon 1: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
71.12g |
|
194.20g |
|
2105*
|
 279
|
| January 2021 |
| Sun 31: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
43.12g |
|
152.91g |
|
-
|
-
|
| Sat 30: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
57.83g |
|
64.99g |
|
-
|
-
|
| Fri 29: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
61.88g |
|
118.15g |
|
-
|
-
|
| Thu 28: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
20.77g |
|
144.15g |
|
-
|
-
|
| Wed 27: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
61.15g |
|
261.20g |
|
-
|
-
|
| Tue 26: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
71.28g |
|
84.68g |
|
1863*
|
821
|
| Mon 25: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
42.92g |
|
141.10g |
|
-
|
-
|
| Sun 24: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
10.04g |
|
36.17g |
|
-
|
-
|
| Sat 23: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
92.97g |
|
185.36g |
|
1806*
|
 69
|
| Tue 12: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
11.39g |
|
27.29g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
632 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
30.50g |
|
75.25g |
|
-
|
-
|
| Tue 8: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
15.00g |
|
0.90g |
|
-
|
-
|
| Tue 1: |
433 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
31.37g |
|
45.81g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
24.30g |
|
54.02g |
|
-
|
-
|
