| September 2024 |
| Sun 15: |
775 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
32.35g |
|
137.54g |
|
790*
|
 15
|
| Sat 14: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
112.96g |
|
239.03g |
|
1485*
|
 410
|
| Fri 13: |
-
|
-
|
|
1528*
|
-
|
| Thu 12: |
-
|
-
|
|
1498*
|
-
|
| Wed 11: |
-
|
-
|
|
1642*
|
-
|
| Tue 10: |
-
|
-
|
|
1707*
|
-
|
| Mon 9: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
43.64g |
|
97.10g |
|
1484*
|
861
|
| Sun 8: |
2458 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
97.64g |
|
309.83g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
122.68g |
|
178.02g |
|
-
|
-
|
| Fri 15: |
2101 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
112.28g |
|
255.78g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
-
|
-
|
|
686*
|
-
|
| Tue 11: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
44.92g |
|
53.52g |
|
1770*
|
1299
|
| Mon 10: |
-
|
-
|
|
1792*
|
-
|
| Sun 9: |
-
|
-
|
|
1594*
|
-
|
| Sat 8: |
-
|
-
|
|
1682*
|
-
|
| Fri 7: |
-
|
-
|
|
1658*
|
-
|
| Thu 6: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
15.19g |
|
131.08g |
|
1655*
|
929
|
| Wed 5: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
56.52g |
|
69.66g |
|
2379*
|
1719
|
| Tue 4: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
121.86g |
|
165.63g |
|
2347*
|
807
|
| Mon 3: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
80.98g |
|
124.57g |
|
2284*
|
1179
|
| Sun 2: |
3416 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
222.97g |
|
424.99g |
|
1623*
|
1793
|
| Sat 1: |
-
|
-
|
|
1655*
|
-
|
| December 2021 |
| Fri 31: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
126.79g |
|
207.68g |
|
1638*
|
4
|
