| August 2024 |
| Mon 12: |
-
|
-
|
|
421*
|
-
|
| September 2023 |
| Thu 28: |
2820 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
159.88g |
|
385.32g |
|
224*
|
 2596
|
| Wed 20: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
60.47g |
|
217.56g |
|
372*
|
1128
|
| Mon 18: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
66.84g |
|
155.72g |
|
-
|
-
|
| Fri 15: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
107.05g |
|
162.86g |
|
-
|
-
|
| Thu 14: |
2184 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
80.12g |
|
329.70g |
|
372*
|
1812
|
| July 2023 |
| Sun 23: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
29.83g |
|
58.27g |
|
-
|
-
|
| Fri 21: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
51.89g |
|
201.96g |
|
-
|
-
|
| Wed 19: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
63.89g |
|
182.03g |
|
-
|
-
|
| Tue 18: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
79.95g |
|
158.36g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
78.94g |
|
190.11g |
|
-
|
-
|
| Fri 23: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
51.40g |
|
134.04g |
|
-
|
-
|
| Thu 22: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
47.29g |
|
96.70g |
|
-
|
-
|
| Tue 20: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
36.54g |
|
105.80g |
|
-
|
-
|
| Mon 19: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
58.92g |
|
244.23g |
|
-
|
-
|
| Sat 17: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
27.32g |
|
30.47g |
|
-
|
-
|
| Fri 16: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
44.51g |
|
233.95g |
|
-
|
-
|
| Thu 15: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
20.63g |
|
29.59g |
|
-
|
-
|
| Wed 14: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
67.91g |
|
220.30g |
|
-
|
-
|
| Mon 12: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
26.18g |
|
76.96g |
|
-
|
-
|
| Fri 9: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
61.26g |
|
70.00g |
|
-
|
-
|
