| July 2020 |
| Fri 10: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.20g |
|
37.40g |
|
-
|
-
|
| Wed 1: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
103.45g |
|
83.30g |
|
2790*
|
 1565
|
| June 2020 |
| Tue 30: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
71.88g |
|
64.13g |
|
2545*
|
1625
|
| Mon 29: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
61.94g |
|
81.88g |
|
2545*
|
1714
|
| Sun 28: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
45.79g |
|
69.71g |
|
2523*
|
1830
|
| Sat 27: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
60.76g |
|
32.54g |
|
2882*
|
2243
|
| Fri 26: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
49.93g |
|
39.84g |
|
2545*
|
1854
|
| Thu 25: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
54.15g |
|
45.32g |
|
2545*
|
1767
|
| Wed 24: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
44.42g |
|
51.84g |
|
2545*
|
1947
|
| Tue 23: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
54.38g |
|
66.62g |
|
2545*
|
1758
|
| Mon 22: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
45.32g |
|
117.42g |
|
2930*
|
1760
|
| Sun 21: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
81.93g |
|
187.97g |
|
2777*
|
1186
|
| Sat 20: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
55.06g |
|
38.43g |
|
3097*
|
2154
|
| Fri 19: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
125.91g |
|
86.55g |
|
2545*
|
1410
|
| Thu 18: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
46.94g |
|
69.73g |
|
2545*
|
1784
|
| Wed 17: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
68.77g |
|
130.97g |
|
2658*
|
1481
|
| Tue 16: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
39.62g |
|
75.74g |
|
2545*
|
1908
|
| Mon 15: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
72.52g |
|
45.83g |
|
2681*
|
1877
|
| Sun 14: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
51.45g |
|
116.77g |
|
2523*
|
1520
|
| Sat 13: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
56.16g |
|
139.98g |
|
3191*
|
1998
|
