| September 2024 |
| Mon 16: |
-
|
-
|
|
1828*
|
-
|
| Sun 15: |
-
|
-
|
|
2525*
|
-
|
| Sat 14: |
-
|
-
|
|
2496*
|
-
|
| Fri 13: |
-
|
-
|
|
2335*
|
-
|
| Thu 12: |
2556 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
133.29g |
|
394.62g |
|
2566*
|
 10
|
| Wed 11: |
2605 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
151.72g |
|
363.33g |
|
2141*
|
 464
|
| Tue 10: |
2673 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
125.75g |
|
395.59g |
|
2067*
|
606
|
| Mon 9: |
2704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
119.06g |
|
427.68g |
|
2152*
|
552
|
| Sun 8: |
-
|
-
|
|
247*
|
-
|
| Sat 7: |
2942 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
149.31g |
|
465.45g |
|
2539*
|
403
|
| Fri 6: |
2736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
145.04g |
|
396.85g |
|
2388*
|
348
|
| Thu 5: |
2350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
101.59g |
|
418.77g |
|
1103*
|
1247
|
| Wed 4: |
2493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
138.23g |
|
395.57g |
|
2794*
|
301
|
| Tue 3: |
-
|
-
|
|
2306*
|
-
|
| Mon 2: |
1702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
80.93g |
|
269.41g |
|
2788*
|
1086
|
| Sun 1: |
815 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
39.93g |
|
128.04g |
|
2333*
|
1518
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
840*
|
-
|
| Thu 29: |
-
|
-
|
|
2960*
|
-
|
| Wed 28: |
-
|
-
|
|
2574*
|
-
|
| Tue 27: |
-
|
-
|
|
2338*
|
-
|
