| September 2021 |
| Fri 3: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
94.22g |
|
66.11g |
|
-
|
-
|
| Thu 2: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
108.90g |
|
69.23g |
|
-
|
-
|
| Wed 1: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
85.79g |
|
75.58g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
111.87g |
|
39.87g |
|
-
|
-
|
| Sat 28: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
87.10g |
|
51.33g |
|
-
|
-
|
| Fri 27: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
70.61g |
|
59.41g |
|
-
|
-
|
| Thu 26: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
101.00g |
|
62.48g |
|
-
|
-
|
| Wed 25: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
58.13g |
|
44.95g |
|
-
|
-
|
| Tue 24: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
94.87g |
|
29.83g |
|
-
|
-
|
| Mon 23: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
100.81g |
|
58.81g |
|
-
|
-
|
| Sun 22: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
98.92g |
|
17.97g |
|
-
|
-
|
| Fri 20: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
51.02g |
|
98.78g |
|
-
|
-
|
| Thu 19: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
58.02g |
|
92.13g |
|
-
|
-
|
| Wed 18: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
103.33g |
|
73.59g |
|
-
|
-
|
| Tue 17: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
62.07g |
|
78.90g |
|
-
|
-
|
| Mon 16: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
80.98g |
|
78.55g |
|
-
|
-
|
| Sun 15: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
107.68g |
|
40.26g |
|
-
|
-
|
| Sat 14: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
55.12g |
|
60.35g |
|
-
|
-
|
