| September 2024 |
| Mon 2: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
29.09g |
|
31.73g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
3.83g |
|
47.65g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
51.05g |
|
165.24g |
|
-
|
-
|
| Fri 5: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
67.75g |
|
87.28g |
|
-
|
-
|
| Thu 4: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
72.47g |
|
87.68g |
|
-
|
-
|
| Wed 3: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
46.29g |
|
112.40g |
|
-
|
-
|
| Tue 2: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
88.22g |
|
170.66g |
|
-
|
-
|
| Mon 1: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
68.93g |
|
158.59g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
70.17g |
|
58.85g |
|
-
|
-
|
| Fri 17: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
20.91g |
|
4.22g |
|
-
|
-
|
| Mon 13: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.25g |
|
41.73g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
11.01g |
|
35.31g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.36g |
|
32.64g |
|
-
|
-
|
| Tue 5: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
22.28g |
|
86.55g |
|
-
|
-
|
| Tue 12: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
47.22g |
|
121.35g |
|
-
|
-
|
| Sat 9: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
43.10g |
|
86.68g |
|
-
|
-
|
| Fri 8: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
69.02g |
|
93.28g |
|
-
|
-
|
| Thu 7: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
15.06g |
|
36.38g |
|
-
|
-
|
