| October 2020 |
| Sun 4: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
29.54g |
|
188.87g |
|
-
|
-
|
| Sat 3: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
47.85g |
|
189.21g |
|
-
|
-
|
| Fri 2: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
49.87g |
|
123.23g |
|
-
|
-
|
| Thu 1: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
55.34g |
|
180.61g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
30.69g |
|
176.95g |
|
-
|
-
|
| Tue 29: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
37.63g |
|
219.70g |
|
-
|
-
|
| Mon 28: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
4.20g |
|
46.75g |
|
-
|
-
|
| Sun 27: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
38.22g |
|
195.75g |
|
-
|
-
|
| Sat 26: |
1977 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
58.01g |
|
230.66g |
|
-
|
-
|
| Fri 25: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
34.02g |
|
215.46g |
|
-
|
-
|
| Thu 24: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
57.97g |
|
170.67g |
|
-
|
-
|
| Wed 23: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
55.57g |
|
140.03g |
|
-
|
-
|
| Tue 22: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
34.21g |
|
166.11g |
|
-
|
-
|
| Mon 21: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
36.16g |
|
149.50g |
|
-
|
-
|
| Sun 20: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
50.76g |
|
196.60g |
|
-
|
-
|
| Sat 19: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
45.58g |
|
148.37g |
|
-
|
-
|
| Fri 18: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
45.43g |
|
137.53g |
|
-
|
-
|
| Thu 17: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
51.15g |
|
162.62g |
|
-
|
-
|
| Wed 16: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
60.56g |
|
223.19g |
|
-
|
-
|
| Tue 15: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
35.16g |
|
198.48g |
|
-
|
-
|
