| June 2024 |
| Mon 24: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
38.96g |
|
39.37g |
|
-
|
-
|
| Sun 23: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
28.28g |
|
39.78g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
24.35g |
|
26.96g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
14.29g |
|
9.56g |
|
-
|
-
|
| Sat 20: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
14.38g |
|
10.55g |
|
-
|
-
|
| Fri 19: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
29.56g |
|
45.00g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.65g |
|
2.04g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.26g |
|
2.01g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
21.57g |
|
0.00g |
|
-
|
-
|
| Wed 21: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
8.04g |
|
17.90g |
|
-
|
-
|
| Tue 22: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
6.31g |
|
47.44g |
|
-
|
-
|
| Mon 21: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
23.19g |
|
25.42g |
|
-
|
-
|
| Sun 20: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
19.98g |
|
17.44g |
|
-
|
-
|
| Sat 19: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.38g |
|
9.59g |
|
-
|
-
|
| Wed 16: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
7.59g |
|
35.14g |
|
-
|
-
|
| Tue 15: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.04g |
|
48.70g |
|
-
|
-
|
| Fri 11: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
6.54g |
|
25.95g |
|
-
|
-
|
| Sat 5: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
19.88g |
|
3.92g |
|
-
|
-
|
| Fri 4: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.80g |
|
28.20g |
|
-
|
-
|
