| July 2024 |
| Mon 1: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
31.21g |
|
138.20g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
11.28g |
|
74.33g |
|
-
|
-
|
| Tue 25: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
24.21g |
|
112.88g |
|
-
|
-
|
| Thu 13: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
24.55g |
|
75.30g |
|
-
|
-
|
| Mon 10: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
32.68g |
|
109.34g |
|
-
|
-
|
| Thu 6: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
33.63g |
|
138.30g |
|
-
|
-
|
| Wed 5: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
79.88g |
|
142.97g |
|
-
|
-
|
| Tue 4: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
61.63g |
|
172.59g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
38.64g |
|
120.73g |
|
-
|
-
|
| Wed 22: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
8.26g |
|
63.00g |
|
-
|
-
|
| Tue 21: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
5.84g |
|
26.37g |
|
-
|
-
|
| Tue 14: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
4.07g |
|
24.31g |
|
-
|
-
|
| Sat 11: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
44.01g |
|
38.70g |
|
-
|
-
|
| Thu 9: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
31.71g |
|
70.57g |
|
-
|
-
|
| Wed 8: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
84.19g |
|
197.14g |
|
-
|
-
|
| Tue 7: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.03g |
|
95.18g |
|
-
|
-
|
| Mon 6: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
39.26g |
|
99.68g |
|
-
|
-
|
| Sun 5: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
4.64g |
|
31.10g |
|
-
|
-
|
| Fri 3: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
34.32g |
|
64.90g |
|
-
|
-
|
| Thu 2: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
56.19g |
|
180.62g |
|
-
|
-
|
