| September 2024 |
| Fri 6: |
1512 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
61.31g |
|
183.86g |
|
2155*
|
 643
|
| Thu 5: |
1579 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
82.14g |
|
202.40g |
|
2161*
|
582
|
| Wed 4: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
35.75g |
|
36.86g |
|
2116*
|
1692
|
| Tue 3: |
435 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
29.47g |
|
50.93g |
|
2125*
|
1690
|
| Mon 2: |
1334 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
71.01g |
|
213.62g |
|
2607*
|
1273
|
| Sun 1: |
1305 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
71.23g |
|
175.32g |
|
2114*
|
809
|
| August 2024 |
| Sat 31: |
2038 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
61.58g |
|
202.83g |
|
-
|
-
|
| Fri 30: |
1057 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
39.07g |
|
107.22g |
|
-
|
-
|
| Wed 28: |
2071 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
89.82g |
|
233.55g |
|
2105*
|
34
|
| Tue 27: |
1495 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
57.19g |
|
190.78g |
|
-
|
-
|
| Mon 26: |
537 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
22.90g |
|
87.48g |
|
-
|
-
|
| Sun 25: |
1711 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
56.85g |
|
253.02g |
|
2130*
|
419
|
| Sat 24: |
1427 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
56.49g |
|
191.65g |
|
2070*
|
643
|
| Fri 23: |
730 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
14.28g |
|
133.86g |
|
-
|
-
|
| Thu 22: |
1484 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
62.95g |
|
143.28g |
|
2100*
|
616
|
| Wed 21: |
1232 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
40.69g |
|
197.22g |
|
2132*
|
900
|
| Tue 20: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
46.53g |
|
285.92g |
|
2292*
|
568
|
| Mon 19: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
59.54g |
|
259.54g |
|
2117*
|
400
|
| Sun 18: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
69.48g |
|
138.77g |
|
-
|
-
|
| Sat 17: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
109.39g |
|
156.18g |
|
2105*
|
366
|
