| August 2024 |
| Sun 4: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
37.36g |
|
187.36g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
42.68g |
|
164.96g |
|
-
|
-
|
| Mon 29: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
44.64g |
|
164.95g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
43.01g |
|
159.16g |
|
-
|
-
|
| Thu 18: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
72.59g |
|
108.21g |
|
-
|
-
|
| Mon 15: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
71.89g |
|
185.19g |
|
-
|
-
|
| Fri 12: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
47.37g |
|
181.10g |
|
-
|
-
|
| Thu 11: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
39.29g |
|
150.65g |
|
-
|
-
|
| Mon 8: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
16.89g |
|
178.00g |
|
-
|
-
|
| Sun 7: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
21.57g |
|
112.25g |
|
-
|
-
|
| Sat 6: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
4.07g |
|
37.68g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
59.07g |
|
149.79g |
|
-
|
-
|
| Thu 16: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.97g |
|
31.23g |
|
-
|
-
|
| Tue 14: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
59.37g |
|
206.59g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
72.71g |
|
185.65g |
|
-
|
-
|
| Tue 19: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
77.84g |
|
153.61g |
|
-
|
-
|
| Mon 18: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
32.82g |
|
106.99g |
|
-
|
-
|
| Sun 17: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
42.90g |
|
171.32g |
|
-
|
-
|
| Mon 11: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
7.31g |
|
55.55g |
|
-
|
-
|
| Sun 10: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
40.44g |
|
46.39g |
|
-
|
-
|
