| January 2022 |
| Tue 18: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
46.41g |
|
104.91g |
|
-
|
-
|
| Mon 17: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
38.90g |
|
36.94g |
|
-
|
-
|
| Sun 16: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
62.48g |
|
91.56g |
|
-
|
-
|
| Fri 7: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
36.91g |
|
72.09g |
|
-
|
-
|
| Thu 6: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
71.03g |
|
116.49g |
|
-
|
-
|
| Wed 5: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
42.23g |
|
111.46g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
55.85g |
|
52.05g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
64.72g |
|
96.05g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
27.58g |
|
74.31g |
|
-
|
-
|
| Sun 8: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
40.22g |
|
109.06g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
42.91g |
|
78.32g |
|
-
|
-
|
| Sat 24: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
56.82g |
|
6.64g |
|
-
|
-
|
| Sun 18: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
31.34g |
|
56.85g |
|
-
|
-
|
| Sat 17: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
43.90g |
|
142.55g |
|
-
|
-
|
| Fri 16: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
11.62g |
|
47.81g |
|
-
|
-
|
| Thu 15: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
29.44g |
|
105.61g |
|
-
|
-
|
| Wed 14: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
34.75g |
|
84.59g |
|
-
|
-
|
| Tue 13: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
43.83g |
|
115.97g |
|
-
|
-
|
| Mon 12: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
42.93g |
|
98.04g |
|
-
|
-
|
| Sun 11: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
51.05g |
|
110.84g |
|
-
|
-
|
