| June 2021 |
| Sun 6: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
44.50g |
|
69.40g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
96.76g |
|
114.03g |
|
-
|
-
|
| Mon 29: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
26.22g |
|
201.99g |
|
-
|
-
|
| Fri 19: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
38.04g |
|
147.70g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
58.05g |
|
145.64g |
|
1906*
|
 702
|
| Mon 28: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
50.46g |
|
115.03g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
47.41g |
|
225.49g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
31.32g |
|
210.33g |
|
-
|
-
|
| Wed 28: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
89.09g |
|
116.50g |
|
-
|
-
|
| Mon 19: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
3.83g |
|
51.04g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
59.20g |
|
187.05g |
|
-
|
-
|
| Sun 27: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
41.32g |
|
195.41g |
|
-
|
-
|
| Sat 26: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
56.73g |
|
211.79g |
|
-
|
-
|
| Fri 25: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
44.41g |
|
193.54g |
|
-
|
-
|
| Thu 24: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
57.65g |
|
136.77g |
|
-
|
-
|
| Wed 23: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
51.29g |
|
200.04g |
|
-
|
-
|
| Tue 22: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
54.41g |
|
186.50g |
|
-
|
-
|
| Mon 21: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
60.92g |
|
186.15g |
|
-
|
-
|
| Sun 20: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
41.78g |
|
207.01g |
|
-
|
-
|
| Sat 19: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
66.79g |
|
208.08g |
|
-
|
-
|
