| June 2024 |
| Sat 1: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
42.50g |
|
72.32g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
9.50g |
|
51.25g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
38.04g |
|
44.64g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
6.70g |
|
70.17g |
|
-
|
-
|
| Tue 23: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
112.21g |
|
138.76g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.96g |
|
10.93g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
48.95g |
|
177.22g |
|
-
|
-
|
| Wed 9: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
59.60g |
|
144.06g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
43.92g |
|
93.57g |
|
-
|
-
|
| Mon 21: |
1726 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
73.98g |
|
197.54g |
|
-
|
-
|
| Sun 20: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
57.78g |
|
63.42g |
|
-
|
-
|
| Fri 18: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| Wed 16: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
86.51g |
|
162.18g |
|
-
|
-
|
| Tue 15: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
3.73g |
|
24.80g |
|
-
|
-
|
| Mon 14: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
40.27g |
|
100.84g |
|
-
|
-
|
| Sun 13: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
44.16g |
|
113.58g |
|
-
|
-
|
| Sat 12: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
37.41g |
|
130.71g |
|
-
|
-
|
| Tue 8: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
62.31g |
|
101.41g |
|
-
|
-
|
| Mon 7: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
43.82g |
|
220.49g |
|
-
|
-
|
| Fri 4: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
91.08g |
|
83.00g |
|
-
|
-
|
