| June 2024 |
| Mon 3: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
66.83g |
|
115.55g |
|
-
|
-
|
| Sun 2: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
48.21g |
|
136.17g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
4.86g |
|
41.02g |
|
-
|
-
|
| Tue 18: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
31.57g |
|
127.63g |
|
-
|
-
|
| Mon 17: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
34.62g |
|
176.43g |
|
-
|
-
|
| Sun 16: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
49.21g |
|
184.74g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
14.80g |
|
159.85g |
|
-
|
-
|
| Mon 19: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
45.65g |
|
104.50g |
|
-
|
-
|
| Sun 18: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| Sat 17: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
41.83g |
|
155.65g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
26.45g |
|
101.86g |
|
-
|
-
|
| Sat 2: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
79.30g |
|
112.19g |
|
-
|
-
|
| Fri 18: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
42.53g |
|
91.12g |
|
-
|
-
|
| Thu 17: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
32.49g |
|
126.78g |
|
-
|
-
|
| Tue 15: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
53.48g |
|
212.56g |
|
-
|
-
|
| Mon 14: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
52.28g |
|
118.05g |
|
-
|
-
|
| Thu 10: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
71.93g |
|
115.97g |
|
-
|
-
|
| Wed 9: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
83.37g |
|
124.71g |
|
-
|
-
|
| Tue 8: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
41.38g |
|
163.89g |
|
-
|
-
|
