| December 2023 |
| Mon 25: |
1300 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
29.26g |
|
196.85g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1131 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
121.08g |
|
94.82g |
|
-
|
-
|
| Tue 14: |
631 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
22.99g |
|
67.03g |
|
-
|
-
|
| Sat 11: |
2034 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
48.20g |
|
352.09g |
|
-
|
-
|
| Tue 7: |
2287 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
84.26g |
|
409.96g |
|
-
|
-
|
| Thu 2: |
1320 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
120.03g |
|
115.45g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
2603 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
152.42g |
|
150.37g |
|
165.66g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
491 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
28.43g |
|
42.43g |
|
-
|
-
|
| Tue 22: |
579 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
45.95g |
|
52.46g |
|
-
|
-
|
| Mon 21: |
970 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
62.02g |
|
113.91g |
|
-
|
-
|
| Tue 15: |
171 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
14.93g |
|
13.93g |
|
-
|
-
|
| Mon 14: |
2426 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
59.70g |
|
465.10g |
|
-
|
-
|
| Sun 13: |
3833 *
|
358%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
146.46g |
|
563.99g |
|
-
|
-
|
| Sat 12: |
474 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
34.91g |
|
44.16g |
|
-
|
-
|
| Fri 11: |
3157 *
|
294%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
111.62g |
|
470.31g |
|
-
|
-
|
| Wed 9: |
2064 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
80.30g |
|
249.63g |
|
-
|
-
|
| Tue 8: |
2584 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
133.85g |
|
67.49g |
|
289.81g |
|
-
|
-
|
| Mon 7: |
2113 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
124.42g |
|
166.65g |
|
-
|
-
|
| Sun 6: |
1494 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
36.87g |
|
234.13g |
|
-
|
-
|
| Sat 5: |
933 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
55.25g |
|
92.36g |
|
-
|
-
|
