Hactehbka1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 547 * 42%
Fat:
 
Prot:
 
Carbs:
38.01g
 
32.53g
 
18.64g
- -
Thu 8: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
62.42g
 
36.46g
 
72.26g
- -
Wed 7: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
60.16g
 
38.96g
 
100.23g
- -
Tue 6: 862 * 66%
Fat:
 
Prot:
 
Carbs:
40.43g
 
56.63g
 
68.91g
- -
Mon 5: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
51.34g
 
47.23g
 
100.00g
- -
Sun 4: 1265 * 97%
Fat:
 
Prot:
 
Carbs:
53.38g
 
85.98g
 
107.80g
- -
Fri 2: 1066 * 82%
Fat:
 
Prot:
 
Carbs:
54.23g
 
48.36g
 
90.56g
- -
Thu 1: 926 * 71%
Fat:
 
Prot:
 
Carbs:
39.77g
 
38.41g
 
104.38g
- -
July 2024
Wed 31: 460 * 35%
Fat:
 
Prot:
 
Carbs:
22.82g
 
24.41g
 
38.93g
- -
Tue 30: 1031 * 79%
Fat:
 
Prot:
 
Carbs:
47.28g
 
38.46g
 
109.05g
- -
April 2024
Mon 15: 813 * 63%
Fat:
 
Prot:
 
Carbs:
41.25g
 
71.25g
 
36.99g
- -
Sat 13: 159 * 12%
Fat:
 
Prot:
 
Carbs:
9.99g
 
7.40g
 
9.62g
- -
Fri 12: 901 * 69%
Fat:
 
Prot:
 
Carbs:
57.77g
 
44.40g
 
48.26g
- -
Thu 11: 218 * 17%
Fat:
 
Prot:
 
Carbs:
6.99g
 
29.40g
 
11.95g
- -
Wed 10: 308 * 24%
Fat:
 
Prot:
 
Carbs:
6.99g
 
29.40g
 
33.95g
- -
Tue 9: 889 * 68%
Fat:
 
Prot:
 
Carbs:
40.85g
 
35.05g
 
78.31g
- -
Mon 8: 259 * 20%
Fat:
 
Prot:
 
Carbs:
9.74g
 
6.12g
 
35.89g
- -
Sun 7: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
52.70g
 
37.98g
 
103.35g
- -
Sat 6: 232 * 18%
Fat:
 
Prot:
 
Carbs:
11.58g
 
11.25g
 
19.90g
- -
Fri 5: 741 * 57%
Fat:
 
Prot:
 
Carbs:
35.39g
 
71.43g
 
29.08g
- -
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