| April 2023 |
| Tue 11: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.62g |
|
19.44g |
|
-
|
-
|
| Mon 10: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
22.08g |
|
101.26g |
|
-
|
-
|
| Sun 9: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
9.72g |
|
96.96g |
|
-
|
-
|
| Sat 1: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
21.26g |
|
73.44g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
4.38g |
|
71.59g |
|
-
|
-
|
| Wed 29: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
21.39g |
|
76.56g |
|
-
|
-
|
| Mon 27: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
8.79g |
|
69.36g |
|
-
|
-
|
| Sat 25: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
13.84g |
|
118.49g |
|
-
|
-
|
| Fri 24: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
14.78g |
|
95.62g |
|
-
|
-
|
| Thu 23: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
19.52g |
|
89.16g |
|
-
|
-
|
| Wed 22: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
6.25g |
|
80.90g |
|
-
|
-
|
| Tue 14: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Sun 12: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
33.11g |
|
94.25g |
|
-
|
-
|
| Mon 6: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
23.05g |
|
79.74g |
|
-
|
-
|
| Sun 5: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
7.53g |
|
92.59g |
|
-
|
-
|
| Sat 4: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
24.55g |
|
95.57g |
|
-
|
-
|
| Fri 3: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
35.14g |
|
71.55g |
|
-
|
-
|
| Thu 2: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
41.69g |
|
67.27g |
|
-
|
-
|
| Wed 1: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
30.61g |
|
33.82g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
30.21g |
|
66.85g |
|
-
|
-
|
