| July 2024 |
| Mon 8: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
107.16g |
|
109.06g |
|
1985*
|
 611
|
| June 2024 |
| Tue 25: |
1561 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
111.58g |
|
98.89g |
|
1985*
|
424
|
| Wed 19: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
48.62g |
|
165.41g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
78.09g |
|
55.13g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
86.11g |
|
30.14g |
|
-
|
-
|
| Mon 29: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
36.25g |
|
20.05g |
|
-
|
-
|
| Sun 28: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
50.34g |
|
34.97g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.20g |
|
7.50g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
26.91g |
|
5.95g |
|
-
|
-
|
| Tue 21: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
62.23g |
|
148.62g |
|
-
|
-
|
| Mon 20: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
82.07g |
|
163.23g |
|
-
|
-
|
| Sun 19: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
36.00g |
|
37.15g |
|
-
|
-
|
| Thu 16: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
90.29g |
|
110.46g |
|
1833*
|
602
|
| Wed 15: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
41.35g |
|
48.61g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
148.05g |
|
125.74g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
77.74g |
|
111.20g |
|
2125*
|
983
|
| Mon 4: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
79.86g |
|
53.28g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
60.95g |
|
94.02g |
|
2152*
|
1304
|
| February 2023 |
| Tue 14: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
100.34g |
|
96.89g |
|
-
|
-
|
| Wed 8: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
115.62g |
|
108.10g |
|
-
|
-
|
