| September 2024 |
| Tue 10: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
81.78g |
|
39.09g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
65.52g |
|
34.97g |
|
-
|
-
|
| Wed 6: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
79.87g |
|
120.14g |
|
-
|
-
|
| Tue 5: |
824 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
60.10g |
|
99.30g |
|
-
|
-
|
| Mon 4: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
57.80g |
|
98.37g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
18.99g |
|
13.84g |
|
-
|
-
|
| Fri 22: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
70.62g |
|
78.54g |
|
-
|
-
|
| Thu 21: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
133.42g |
|
105.98g |
|
-
|
-
|
| Tue 19: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
100.71g |
|
43.10g |
|
-
|
-
|
| Mon 18: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
82.23g |
|
54.45g |
|
-
|
-
|
| Sat 9: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
16.52g |
|
28.51g |
|
-
|
-
|
| Thu 7: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
22.93g |
|
16.38g |
|
-
|
-
|
| Sun 3: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
21.29g |
|
12.62g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
21.81g |
|
22.73g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
31.58g |
|
69.17g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
21.76g |
|
22.94g |
|
-
|
-
|
| Mon 24: |
2144 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
153.62g |
|
268.84g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
28.04g |
|
60.85g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
131.24g |
|
142.27g |
|
-
|
-
|
| Sun 5: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
18.88g |
|
47.39g |
|
-
|
-
|
