| September 2024 |
| Sat 7: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
28.80g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
71.66g |
|
173.80g |
|
-
|
-
|
| Thu 5: |
1289 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
112.01g |
|
84.23g |
|
-
|
-
|
| Wed 4: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
17.56g |
|
89.50g |
|
-
|
-
|
| Tue 3: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
24.07g |
|
28.55g |
|
-
|
-
|
| Mon 2: |
1636 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
68.33g |
|
117.67g |
|
-
|
-
|
| Sun 1: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
139.74g |
|
125.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
45.82g |
|
106.25g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
44.15g |
|
139.70g |
|
-
|
-
|
| Fri 7: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
60.73g |
|
177.43g |
|
-
|
-
|
| Thu 6: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
87.64g |
|
101.14g |
|
-
|
-
|
| Wed 5: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
14.71g |
|
20.94g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
3.20g |
|
23.52g |
|
-
|
-
|
| Fri 22: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
89.57g |
|
151.27g |
|
-
|
-
|
| Fri 1: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
10.66g |
|
24.19g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
91.12g |
|
175.65g |
|
-
|
-
|
| Wed 28: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
28.90g |
|
49.73g |
|
-
|
-
|
| Mon 26: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
25.52g |
|
44.71g |
|
-
|
-
|
| Fri 23: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
60.11g |
|
87.54g |
|
-
|
-
|
| Thu 22: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
42.54g |
|
52.25g |
|
-
|
-
|
