hümeyraemir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 15: 885 * 59%
Fat:
 
Prot:
 
Carbs:
43.91g
 
26.05g
 
96.53g
- -
Fri 13: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
61.48g
 
42.73g
 
110.94g
- -
Thu 12: 949 * 63%
Fat:
 
Prot:
 
Carbs:
54.91g
 
55.83g
 
55.96g
- -
February 2020
Tue 18: 411 * 27%
Fat:
 
Prot:
 
Carbs:
24.68g
 
15.28g
 
35.71g
- -
Mon 17: 96 * 6%
Fat:
 
Prot:
 
Carbs:
5.00g
 
5.00g
 
6.00g
- -
Sun 16: 740 * 49%
Fat:
 
Prot:
 
Carbs:
43.30g
 
36.79g
 
61.72g
- -
Sat 15: 378 * 25%
Fat:
 
Prot:
 
Carbs:
22.17g
 
33.33g
 
11.32g
- -
Fri 14: 445 * 30%
Fat:
 
Prot:
 
Carbs:
25.35g
 
18.27g
 
42.66g
- -
Thu 13: 499 * 33%
Fat:
 
Prot:
 
Carbs:
35.17g
 
19.10g
 
32.29g
- -
Wed 12: 209 * 14%
Fat:
 
Prot:
 
Carbs:
13.22g
 
6.60g
 
17.72g
2275*  2066
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