| August 2020 |
| Sun 2: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
55.95g |
|
126.00g |
|
1006*
|
 186
|
| Sat 1: |
-
|
-
|
|
1788*
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
1562*
|
-
|
| Thu 30: |
-
|
-
|
|
1738*
|
-
|
| Wed 29: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
50.85g |
|
198.18g |
|
1680*
|
 293
|
| Tue 28: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
64.08g |
|
132.09g |
|
1540*
|
331
|
| Mon 27: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
65.52g |
|
129.76g |
|
1525*
|
394
|
| Sun 26: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
52.14g |
|
181.41g |
|
1596*
|
250
|
| Sat 25: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
51.31g |
|
185.04g |
|
1522*
|
193
|
| Fri 24: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
59.10g |
|
161.20g |
|
1611*
|
306
|
| Thu 23: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
51.89g |
|
174.66g |
|
1545*
|
133
|
| Wed 22: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
63.92g |
|
132.37g |
|
1525*
|
217
|
| Tue 21: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
66.38g |
|
165.70g |
|
1522*
|
135
|
| Mon 20: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
55.20g |
|
188.95g |
|
1645*
|
270
|
| Sun 19: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
45.95g |
|
164.30g |
|
1726*
|
464
|
| Sat 18: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
16.89g |
|
42.14g |
|
1513*
|
1152
|
| Fri 17: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
87.05g |
|
88.47g |
|
1587*
|
316
|
| Thu 16: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
51.03g |
|
177.78g |
|
1521*
|
25
|
| Wed 15: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
66.57g |
|
130.29g |
|
1692*
|
529
|
| Tue 14: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
56.76g |
|
129.64g |
|
1517*
|
317
|
