| April 2021 |
| Sun 11: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
1.01g |
|
24.89g |
|
-
|
-
|
| Fri 9: |
285 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
4.31g |
|
54.40g |
|
-
|
-
|
| Thu 8: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.13g |
|
29.79g |
|
-
|
-
|
| Wed 7: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
3.03g |
|
25.92g |
|
-
|
-
|
| Tue 6: |
187 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
2.49g |
|
38.31g |
|
-
|
-
|
| Mon 5: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
9.02g |
|
43.47g |
|
-
|
-
|
| Sun 4: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
4.24g |
|
50.04g |
|
-
|
-
|
| Sat 3: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
4.05g |
|
50.65g |
|
-
|
-
|
| Fri 2: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
2.62g |
|
9.42g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
1.96g |
|
28.77g |
|
-
|
-
|
| Sat 27: |
214 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.28g |
|
56.99g |
|
-
|
-
|
| Tue 23: |
748 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
25.14g |
|
75.44g |
|
-
|
-
|
| Fri 19: |
623 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
31.18g |
|
68.72g |
|
-
|
-
|
| Thu 18: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
9.15g |
|
52.57g |
|
-
|
-
|
| Wed 17: |
350 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
12.60g |
|
56.98g |
|
-
|
-
|
| Tue 16: |
437 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
41.49g |
|
14.76g |
|
-
|
-
|
| Thu 11: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.19g |
|
35.90g |
|
-
|
-
|
| Wed 10: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
3.89g |
|
45.67g |
|
-
|
-
|
| Tue 9: |
706 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
38.65g |
|
94.76g |
|
-
|
-
|
| Mon 8: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
63.73g |
|
138.89g |
|
-
|
-
|
