| June 2021 |
| Wed 9: |
856 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
22.25g |
|
157.87g |
|
-
|
-
|
| Fri 4: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
4.54g |
|
50.13g |
|
-
|
-
|
| Thu 27: |
829 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
24.36g |
|
151.62g |
|
-
|
-
|
| Mon 24: |
1422 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
59.52g |
|
140.19g |
|
2275*
|
 853
|
| Sun 23: |
1426 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
54.10g |
|
200.03g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
29.50g |
|
90.58g |
|
-
|
-
|
| Mon 7: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
13.82g |
|
28.07g |
|
-
|
-
|
| Sat 5: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
46.05g |
|
272.34g |
|
-
|
-
|
| Fri 4: |
1249 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
43.97g |
|
215.11g |
|
-
|
-
|
| Thu 3: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
87.90g |
|
149.59g |
|
-
|
-
|
| Wed 2: |
1196 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
54.35g |
|
175.77g |
|
2211*
|
1015
|
| Tue 1: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
84.57g |
|
281.48g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
12.24g |
|
46.47g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
689 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
48.58g |
|
61.41g |
|
2127*
|
1438
|
| Fri 24: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
63.94g |
|
112.78g |
|
2127*
|
998
|
| Thu 23: |
708 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
45.44g |
|
52.26g |
|
2127*
|
1419
|
| Wed 22: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
26.34g |
|
66.32g |
|
-
|
-
|
| Tue 21: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
49.76g |
|
161.60g |
|
1998*
|
464
|
| Mon 20: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
26.03g |
|
109.64g |
|
-
|
-
|
