| March 2024 |
| Mon 25: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
52.01g |
|
100.51g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
25.50g |
|
25.86g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.18g |
|
14.21g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
36.43g |
|
75.07g |
|
-
|
-
|
| Thu 14: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
18.66g |
|
130.90g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
23.07g |
|
86.10g |
|
-
|
-
|
| Fri 7: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
26.34g |
|
111.56g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
41.83g |
|
156.25g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
42.10g |
|
61.35g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
40.74g |
|
57.72g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
28.94g |
|
39.66g |
|
-
|
-
|
| Wed 17: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
67.98g |
|
75.27g |
|
-
|
-
|
| Tue 16: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
43.04g |
|
72.15g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
13.80g |
|
21.89g |
|
-
|
-
|
| Tue 14: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
39.81g |
|
29.14g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
31.70g |
|
33.34g |
|
-
|
-
|
| Tue 17: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
62.05g |
|
94.85g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.22g |
|
11.98g |
|
-
|
-
|
| Tue 12: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
19.94g |
|
29.59g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
38.16g |
|
103.33g |
|
-
|
-
|
