| February 2021 |
| Wed 3: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
10.02g |
|
55.76g |
|
-
|
-
|
| Tue 2: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
54.94g |
|
203.23g |
|
-
|
-
|
| Mon 1: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
29.46g |
|
138.79g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
44.12g |
|
119.21g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
96.67g |
|
62.17g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
39.23g |
|
103.50g |
|
-
|
-
|
| Sun 25: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
47.28g |
|
167.32g |
|
-
|
-
|
| Sat 24: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
30.97g |
|
152.52g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
38.35g |
|
224.12g |
|
-
|
-
|
| Thu 24: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
45.48g |
|
145.26g |
|
-
|
-
|
| Mon 7: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
46.22g |
|
150.81g |
|
-
|
-
|
| Sun 6: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
54.35g |
|
247.55g |
|
-
|
-
|
| Sat 5: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
43.89g |
|
106.98g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
68.61g |
|
86.01g |
|
2122*
|
 1157
|
| Mon 20: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
19.72g |
|
116.59g |
|
-
|
-
|
| Sun 19: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
37.06g |
|
72.32g |
|
-
|
-
|
| Sat 18: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
81.53g |
|
191.23g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.30g |
|
66.00g |
|
-
|
-
|
| Tue 16: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
20.90g |
|
123.50g |
|
-
|
-
|
| Mon 15: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
29.10g |
|
100.20g |
|
-
|
-
|
